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2 Results for search "Dieting To Lose Weight".
21 Nov
Diet vs. Exercise: A New Study Settles the Weight-loss Debate
Improving diet and increasing physical activity at the same time is better at moving the scale and reducing body fat than either activity alone, a new study finds.
01 Apr
Intermittent Fasting Leads to Greater Weight Loss Than Calorie Counting, New Study Finds
Overweight and obese adults who followed a 4:3 intermittent fasting plan dropped more pounds in one year than those who counted calories.