11 Results for search "Exercise: Misc.".
More than 46,000 cancer cases could be prevented annually if Americans got 5 hours of moderate exercise per week, researchers say.
High-intensity exercise within two hours of bedtime makes it harder to fall asleep, researchers say
Staying physically active helps both men and women avoid anxiety, but exercise intensity may matter more for one gender.
Researchers say this one activity causes 4 out of 5 sports-related spine injuries.
Meeting physical activity guidelines before and after chemotherapy for breast cancer may help maintain cognitive function, researchers say.
Just two hours a day of screen time can harm kids' mental health, while 60 minutes of movement boosts wellbeing, researchers say.
Deep breathing exercises using a special, hand-held device, help lower blood pressure and may boost cognitive and sports performance, researchers say.
Heart experts offer 5 simple tips to fit physical activity into your day
Getting at least 150 minutes of moderate exercise a week decreases the risk of end-stage kidney disease and improves patient survival, researchers say
Review of 30 investigations into resistance training finds no gender differences in relative muscle gain and upper body strength
Is it time to bring back calisthenics and squat jumps?
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