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Results for search "Dieting To Avoid Lactose Or Milk".

Health News Results - 2

WEDNESDAY, July 3, 2019 (HealthDay News) -- If you often feel bloated after a meal, don't be too quick to blame high-fiber foods. The real culprit might surprise you.

Your gut may be rebelling because you're eating too much salt, a new study suggests.

"Sodium reduction is an important dietary intervention to reduce bloating symptoms and could be used to enhance compliance ...

THURSDAY, March 7, 2019 (HealthDay News) -- With research finding that the body prefers calcium from food, not supplements, it can be a challenge to meet daily requirements if you're lactose-intolerant.

On average, adults need about 1,000 milligrams of calcium a day. Fortunately, there are choices within many food groups that deliver on calcium.

Leafy greens are a great cal...