Using our mobile app? Be sure to check for any new app updates to receive any enhancements.
Logo

Get Healthy!

Results for search "Food &, Nutrition: Misc.".

Show All Health News Results

Health News Results - 765

This flu season arrived early and hit children hard, but experts say you can dodge the flu by boosting your immune system.

How? By living a healthy lifestyle and getting sufficient sleep, according to experts from Purdue University's School of Nursing, in West Lafayette, Ind.

So far, nearly 13 million flu cases have been diagnosed this season in the United States, while 39 c...

Could that nasty online review you wrote about your neighborhood restaurant help the local health inspector do a better job?

Yes, according to researchers who found that such reviews may help monitor a restaurant's cleanliness between health inspections.

Because local health departments have to deal with so many restaurants -- for example, there are 20,000 restaurants in Ne...

Eating a diet high in vegetables and fruits does not slow or cure prostate cancer, according to a new study.

U.S. guidelines say prostate cancer patients might benefit from eating a vegetable-rich diet.

This study included 478 men, ages 50 to 80. All had been diagnosed with early-stage prostate cancer and were under active surveillance, meaning they were closely monitored an...

"Food insecurity" -- not having enough money to afford sufficient food -- increases the risk of premature death, new research suggests.

For the study, researchers analyzed data from more than 510,000 adults in Canada between 2005 and 2017. Over the study period, nearly 25,500 people died prematurely. The average life expectancy in Canada between 2008 and 2014 was 82, so deaths at or b...

Grapefruit looks sweet and friendly, but you might have heard it possesses powers far beyond those of ordinary produce.

Some of that reputation is fact, and some is myth.

Facts first: According to the U.S. Department of Agriculture, half a medium grapefruit has only 41 calories and nearly half a day's recommended supply of vitamin C.

"In addition, it's a reasona...

If you want to slow down the aging process, it might not hurt to replace whole milk with skim, new research suggests.

The study of over 5,800 U.S. adults found that those who regularly indulged in higher-fat milk had shorter telomeres in their cells -- a sign of accelerated "biological aging."

The findings do not prove that milk fat, per se, haste...

It's safe again to buy and eat romaine lettuce grown on farms around Salinas, California, the U.S. Centers for Disease Control and Prevention said Wednesday.

Back in November, the CDC first issued a warning on Nov. 22 that consumers should avoid all romaine lettuce grown in Salinas, Calif., due to possible contamination with E. coli bacteria.

But as of Wednesday, the outbre...

When Luz Arango was thinking of ways to refresh Lupita's Corner Market, the shop her mother opened in 1993, the plans involved mostly painting, tidying up and rearranging.

"Most of our energy had always gone into the everyday basics of earning an income," said Arango, 32, who now co-owns the Los Angeles business with her twin brother, Raul Arango. "My mother was a single mom and an o...

The convenience and lower cost of processed foods is hard to resist. But ready-to-eat meals and snacks are making Americans obese and unhealthy, a new study suggests.

As more people eat cheaper processed foods, they are getting fatter, said researcher Leigh Frame, from George Washington School of Medicine and Health Sciences, in Washington, D.C.

Frame and a colleague anal...

People who love their green tea may also enjoy longer, healthier lives, a large new study suggests.

Researchers found that of more than 100,000 Chinese adults they tracked, those who drank green tea at least three times a week were less likely to suffer a heart attack or stroke over the next seven years.

Tea lovers also had a slightly longer life expectancy. At age 50, they ...

Can television teach kids how to eat healthy?

Maybe, suggests new research. Watching cooking shows that featured healthy recipes seemed to encourage healthy eating in children, the study showed.

"The findings from this study indicate cooking programs can be a promising tool for promoting positive changes in children's food-related preferences, attitudes and behaviors," said ...

For decades, consumers have often been puzzled by what a "serving" means on Nutrition Facts labels on foods.

Well, things might have just gotten a bit clearer. New labeling regulations went into effect in January, and on many products you'll now see the total amount of calories (and various nutrients) per serving, as well as for the whole package.

"With the introduction of t...

If you need yet another health reason to get enough sleep, here's one that may wake you up: Science shows that a loss of sleep can make you eat more. And that doesn't mean healthful salads and green veggies.

Studies have shown that total sleep deprivation can trigger a reward system in the brain in response to food stimuli. But until recently researchers didn't know if there was a sim...

New Year's Day is typically when you vow to start a new diet to take off any weight you put on over the holidays or have been carrying. This year, make your resolutions attainable -- slight changes that improve health without making impossible-to-meet demands on yourself.

If you enjoyed yourself last night, New Year's Day morning is a time to relax, not stress out in the kitchen. For...

If you plan to make a New Year's resolution about improving your health, the American Medical Association (AMA) has some good suggestions.

"With too many holiday sweets and not enough exercise likely in the rearview mirror, now is the perfect time to consider your personal goals and how you can make positive health choices in the coming year," AMA President Dr. Patrice Harris said in ...

Rushed for lunch? Yes, that nearby fast-food chain is convenient, but by tweaking your choices you can cut unwanted salt, fat and calories.

When the U.S. Department of Agriculture (USDA) updates its food guidelines, it doesn't exactly break down how you're supposed to fit all the healthy parts of the food pyramid into your lunch.

To make it easier to make healthy choices, t...

Finger foods are delicious, but they can pack on the calories even when you just nibble. Here are two appetizer makeovers with plenty of flavor and a lot less fat.

Jalapeno poppers are a favorite thanks to their creamy filling and crunchy coating. By baking instead of deep frying them, you'll cut back on hundreds of calories yet keep the crunch. Another crowd pleaser is taco dip. Ingr...

Here comes the new year, and with it hordes of folks looking for ways to fulfill resolutions to eat healthy.

Intermittent fasting is a legitimate option they might want to consider, claims a new review in the Dec. 26 issue of the New England Journal of Medicine.

"The state of the science on intermittent fasting has evolved to the point that it now can be considered as...

Diets heavy in red meat and fatty foods could help spur a leading cause of vision loss in older Americans, new research suggests.

The study found that people who ate more typical Western diets were three times more likely to develop an eye condition that robs you of your central vision -- late-stage age-related macular degeneration.

"What you ea...

Elegant holiday dishes are surprisingly easy to pull off when you stick to only a few ingredients. Try this delicious pork loin roast flavored with fragrant dried herbs and the perfect accompaniment -- apples and sweet potatoes.

Roasted Pork Loin

  • 2-pound pork loin
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoo...

Want a holiday snack that's packed with nutrition? Pick up some pecans.

Nuts are considered heart-healthy. They're part of the blood pressure-lowering DASH diet and full of "good" fats, protein, fiber, vitamins and minerals, said Ginny Ives, a registered dietitian and director of nutrition at the Cooper Clinic in Dallas.

Pecans are a standout nut, though.

"They ...

Remembering to drink enough water is easy during the summer, when higher temperatures and outdoor activities drive the point home. But staying adequately hydrated is just as important during the winter.

Environmental humidity plays a role, said Stavros Kavouras, who directs the Hydration Science Lab at Arizona State University in Phoenix. Central heating causes drier interior environ...

Healthier eating could save the United States more than $50 billion a year in health care costs associated with heart disease, stroke, type 2 diabetes and related illnesses, according to a new study.

An unhealthy diet is one of the leading risk factors for poor health and accounts for up to 45% of all deaths from these cardiometabolic diseases, the researchers noted.

Bu...

Staying healthy during the holidays doesn't mean you can't enjoy the parties and celebrations. Indulging a little won't hurt – if you plan ahead for meals that are healthy, too.

The key is to be prepared for the three-month period that begins with Halloween treats and winds up with New Year's festivities.

"We go from work, to the parties after work, to home, from Oct...

Store-bought chicken nuggets, jelly donuts and energy bars may taste delicious. But a large, new study warns that the more of these and other highly processed foods you consume, the greater your risk for type 2 diabetes.

Every 10% increase in the amount of "ultra-processed" food translated into a 15% increase in the risk for developing diabetes, according to the French study.<...

Pasta, white bread, sugary candy and baked goods: Americans love them, but could all those "refined" carbohydrates and sugars be keeping people up at night?

About 30% of Americans have insomnia, and a new study finds carb-heavy diets may share part of the blame.

The study looked at diet-linked fluctuations in blood sugar, said lead author James Gangwisch. He is assistant...

When you eat and how often you eat can make a big impact on your weight and insulin needs if you have type 2 diabetes, new research suggests.

The study found that people who ate three meals a day instead of six smaller meals, and moved the timing of those meals to earlier in the day, needed less insulin, improved their blood sugar and lost more than 10 pounds to boot.

"Shi...

Would you change your grocery list if a food label said "Walk an hour to burn off the calories in this product"?

That's the idea behind a new push to include food labeling that describes the amount of exercise needed to burn off calories consumed, the researchers behind a new study said.

This labeling approach "is a simple strategy that could be easily included on food/bever...

The risk of new superbugs that pose a threat to human health and food crops is much higher than previously thought, new genetic research shows.

There's been an uptick in the number of laboratory studies showing how just one mutation could create highly infectious or "hypervirulent" strains of disease-causing bacteria, fungi and water molds.

These include microbes that cause ...

A healthy lifestyle might be your best defense against cancer, an expert says.

About 42% of cancer cases and 45% of cancer deaths are attributable to modifiable risk factors, according to the American Cancer Society.

"Modifiable risk factors are behaviors within one's control, such as eating right, not smoking, and being physically active," said Dr. Michael Hall, cha...

It's still not 100% safe to enjoy caesar salads: Federal health officials say more Americans have been sickened with E. coli after eating romaine lettuce thought to be grown in Salinas, Calif.

Case numbers have jumped from 67 reported a week ago to 102 on Wednesday, according to a news release issued by the U.S. Centers for Disease Control and Prevention. Twenty-three states have ...

Following a vegan diet for five weeks may decrease risk factors for heart disease, new research shows.

The study included 50 African Americans who were asked to eat only prepared meals delivered to their homes. A cardiovascular risk calculator was used to assess their risk of heart attack or stroke over the next 10 years. For 36 participants who had pre- and post-diet risk scores, th...

The turkey, stuffing, cranberries, green bean casserole and mashed potatoes on the Thanksgiving table may look tempting, but if you have gastroesophageal reflux disease (GERD) you should proceed with caution, experts say.

GERD is often called chronic heartburn or acid reflux.

"When it comes to what we eat and drink over the holidays, it is important to remember the saying: e...

More Americans have been sickened with E. coli after eating romaine lettuce thought to be grown in Salinas, Calif., federal health officials said Tuesday.

Twenty-seven new cases have been reported over the past few days, according to the U.S. Centers for Disease Control and Prevention. That brings the total to 67 across 19 states.

In 39 cases, illnesses have been so severe a...

When preparing the Thanksgiving feast this week, don't forget food safety, a medical expert says.

Each year, about 48 million Americans get sick, 128,000 are hospitalized and 3,000 die of food poisoning, according to the U.S. Centers for Disease Control and Prevention.

"Forgetting about food safety is a recipe for disaster," said Dr. Diane Calell...

Regular fasting is associated with lower rates of heart failure and a longer life span, according to two new studies.

Researchers sought to shed new light on the centuries-old debate about how fasting affects health. Recent studies have shown it contributes to reductions in blood pressure, "bad" LDL cholesterol and insulin resistance, a condition that can raise blood sugar. A 2017 study...

Sweet potatoes and yams are a Thanksgiving staple for many families, which makes it important to understand one key fact: Sweet potatoes are not the same thing as yams.

The terms are often used interchangeably, but they come from different families; sweet potatoes are edible roots from the morning glory family, and yams are edible tubers from the lily family.

Sweet potatoes pack...

The U.S. Food and Drug Administration late Friday issued a warning to consumers to avoid all romaine lettuce grown in Salinas, Calif., due to possible contamination with E. coli bacteria.

The new caution comes after investigation into an outbreak of E. coli illnesses first announced by the U.S. Department of Agriculture (USDA) on Thursday. Forty cases have now been recorded in the ou...

With Thanksgiving but a week away, U.S. health officials want to be sure you don't get sick from any salmonella that might be lurking in your turkey.

In a new report, researchers from the U.S. Centers for Disease Control and Prevention detail the tracking of a recent multistate outbreak of salmonella infections linked to raw turkey products.

All told, 356 people were sic...

Forty-one states and territories have seen drops in obesity rates among young children enrolled in a U.S. nutrition program, a new study shows.

"Improvements in national, state and caregiver guidance around nutrition and physical activity may be contributing to this decline in childhood obesity," said Dr. Robert Redfield, director of the U.S. Centers for Disease Control and Prevention...

American youngsters are drinking far fewer sodas and other sugar-sweetened drinks and getting far fewer calories from them than they used to, a new report finds.

But kids from more-affluent homes are benefiting more from these trends than those from poorer families, the researchers said.

For example, the percentage of kids from more-affluent homes who drank at least one swee...

Slow down before plowing through the holiday hors d'oeuvres or finishing off that overfilled plate of comfort food. An approach called mindful eating could just help you enjoy it even more and increase well-being.

Paying close attention to food and how it makes your body feel also can help you make better decisions about what, why and the amount to eat.

"Mindful eating starts be...

One in five women of childbearing age has high blood pressure, according to a new study that found few of these women are on a diet that could help them – and their babies – reduce their risk for health problems.

High blood pressure, also known as hypertension, in pregnancy is a leading cause of maternal death. Nearly 40% of maternal deaths from any cause are associat...

Bad eating habits begin at a young age in American children, a new study finds.

Researchers analyzed data from more than 1,200 babies (aged 6 to 11 months) and toddlers (12 to 23 months) between 2011 and 2016.

They found that 61% of babies and 98% of toddlers consumed added sugars in their typical daily diet, mainly in flavored yogurt and fruit drinks.

Infa...

Children will face more food shortages and infections if climate change continues unchecked, researchers from the World Health Organization and 34 other institutions warn.

Climate change is already harming children's health. And they're at risk for lifelong health threats unless the world meets Paris Agreement targets to limit warming to well below 2 degrees Celsius, the scientists re...

Grab-and-go foods are an easy option for busy lives, but if you opt for ultra-processed foods a lot, you may pick up something you don't want -- heart disease.

About 55% of Americans' daily calories come from eating ultra-processed foods, a new study found. And the more calories that came from ultra-processed foods, the worse heart health was, the findings suggested.

"...

Want to get more fish in your diet with a lot more flavor? This two-step technique yields a crispy outside and flaky fish within.

Cooking fish in a skillet is a fast and flavorful way to prepare this healthy, low-calorie protein. The trick to searing fish and getting a crisp top is to start with a light dusting of flour. This alternative to breading also saves a lot of calories. Then,...

If you're looking for a way to liven up your dishes with a great tasting, low-calorie condiment, zesty gremolata is for you.

Gremolata is an Italian chopped herb mix and, as exotic as it sounds, it takes just three ingredients to make: lemon zest, parsley and garlic. It's full of flavor but has hardly any calories, and it's naturally fat- and salt-free.

You can mix up a batc...

From Halloween through New Year's, holiday weight gain affects people the world over and, according to a study published in the New England Journal of Medicine, it can happen with any major holiday, not just the winter ones.

As you might know firsthand, it's a lot harder to lose that weight than to put it on. So even if you start every new year with just an extra pound or two,...

Want to have your cake and eat nutritiously, too? You can do both if you lighten up your baking.

The typical buttery layer cake may taste good, but its main ingredient is white flour, which is basically devoid of nutrition. Using almonds and coconut in place of flour packs in nutrients like fiber, vitamins E, biotin and B2. You get to savor a rich-tasting cake that delivers nutrition ...

Show All Health News Results