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Results for search "Exercise: Dancing".

Health News Results - 4

SATURDAY, Sept. 7, 2019 (HealthDay News) -- Moderate exercise is known to improve blood pressure -- and that may include activities that are more exotic than a brisk walk, two preliminary studies suggest.

In one, researchers found that "hot" yoga classes lowered blood pressure in a small group of people with modestly elevated numbers. In the other, hula dan...

MONDAY, July 15, 2019 (HealthDay News) -- Two very different studies show that dancing is more than just fun. It can keep your mind sharp and your heart healthy.

The first was done in the United Kingdom and published in the American Journal of Preventive Medicine.

Researchers pooled results from 11 surveys that included a total of 49,000 people. The investigators com...

WEDNESDAY, June 26, 2019 (HealthDay News) -- Next time you're ready to hit the sofa for an evening of TV, think twice -- it just might kill you.

Though too much sitting has long been linked to health risks, a new study suggests all sitting isn't the same -- and sitting in front of the TV after dinner for long hours at a stretch is especially unhealthy.

In fact, those who di...

THURSDAY, Oct. 12, 2017 (HealthDay News) -- Dance classes may beat traditional exercise when it comes to improving older adults' balance -- and it might enhance brain areas related to memory and learning along the way.

That's the finding of a small study that compared dance lessons against standard exercise -- including brisk walking -- among 52 healthy seniors.

Over a year ...