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Results for search "Exercise: Cycling".

Health News Results - 20

If you have trouble sleeping after heart bypass surgery, regular morning walks may provide relief, a new study suggests.

"Many patients have trouble sleeping after heart bypass surgery," said researcher Dr. Hady Atef, of Cairo University in Egypt.

"When this persists beyond six months, it exacerbates the heart condition and puts patients at risk of having to repeat the surg...

Walking or biking to work may lower your risk of getting sick or dying early, British researchers report.

"As large numbers of people begin to return to work as the COVID-19 lockdown eases, it is a good time for everyone to rethink their transport choices," said lead researcher Richard Patterson, from the MRC Epidemiology Unit at the University of Cambridge. Scientists from Imperial C...

Do you ride your bike to work? If you don't, maybe you should.

Why? People who commute by bicycle are at lower risk of dying early, a new study from New Zealand finds.

Researchers from the University of Otago, Wellington, the University of Melbourne and the University of Auckland found that those who cycled to work had a 13% reduction in death during the study period.

Very fit American adults enjoy a wider range of physical activities than those who are less active, a new study finds.

The findings could help point to ways to boost physical activity in adults, according to the researchers.

Data gathered from more than 9,800 adults nationwide between 2003 and 2006 showed that those who were active had done at least two different activities...

Leave your car in the garage if you can: A new study suggests that walking or biking to work could cut your risk of a heart attack.

The researchers analyzed 2011 data from 43 million working adults in England and found that 11.4% were active commuters, with 8.6% walking to work and 2.8% cycling to work.

In areas where walking or cyclin...

More bicyclists on the road make cycling safer, but head and face injuries still occur, a new study finds.

From 2008 to 2017, even as the number of bike riders increased, the number of head and face injuries stayed steady, according to researchers from Rutgers New Jersey Medical School.

"We believe this may be due to a safety-in-numbers phenomenon, whereby increased public...

Only about one in five U.S. adults and one in 10 children and teens who suffered head and neck injuries in cycling crashes said they wore a helmet, a new study finds.

An analysis of data from more than 76,000 cyclists nationwide who experienced such injuries between 2002 and 2012 found that only 21% of men, 28% of women and 12% of younger riders had been wearing a helmet.<...

Just a little exercise may help protect you against a type of deadly bleeding stroke, a new study suggests.

As many as half of people who suffer a subarachnoid hemorrhage die within three months.

While smoking and high blood pressure have been shown to increase the risk of this deadly stroke, there has been little evidence on whether exercise can help reduce it.

F...

Here's a finding that should ease the minds of those who ride their bicycles to work: Bike lanes protect them as they pedal to their destination.

Researchers found they act as a calming mechanism on traffic, slowing cars and reducing deaths.

The researchers analyzed 13 years of data from 12 U.S. cities: Oklahoma City, Memphis, Kansas City, Mo., Dallas, Houston, Austin, Chica...

MONDAY, May 20, 2019 (HealthDay News) -- Many American kids don't don helmets when biking, skateboarding and riding scooters, a troubling new poll finds.

Among more than 1,300 parents surveyed, 18% said their kids never wear helmets while biking, 58% said their kids don't wear helmets while skateboarding, and 61% said their children don't wear helmets when riding scooters...

Being obese and commuting by car can be a deadly mix, a new study warns.

Researchers analyzed data on more than 163,000 adults, aged 37 to 73, in the United Kingdom. The participants were followed for an average of five years.

Compared to people of normal weight who walked or cycled to work (active commuters), those who were obese and commuted by ...

Sometimes, it's just not possible to fit in a workout in the morning or afternoon. But if you hit the gym in the evening, will you be up half the night?

New research says no. The Australian study found that 30 minutes of high-intensity interval training didn't have any negative impact on sleep.

In other good news, the researchers said the exercise session also seemed to que...

Just a few exercise breaks -- or "snacks" -- a day can provide significant benefits, a new study says.

Specifically, it found that short sessions of intense stair climbing spaced throughout the day can improve heart and lung (cardiorespiratory) fitness.

"The findings make it even easier for people to incorporate 'exercise snacks' into their day," said study senior author Ma...

Serious sports injuries aren't confined to athletes -- spectators also run that risk, a new study finds.

"You don't expect to be injured when you attend a sporting event as a spectator," said Dr. Amit Momaya, a sports medicine orthopedic surgeon at the University of Alabama at Birmingham. "You certainly don't expect to die, yet there are any number of cases where spectators are injure...

Running, swimming, cycling and other types of endurance exercise can slow cellular aging, but strength training may not, a new study suggests.

Researchers looked at how different types of exercise affected telomeres in 124 inactive, young, healthy adults.

Telomeres are protective caps on the ends of chromosomes. As you age, telomeres shorten and result in cell aging. However...

Exercise is good for your mental health, as long as you don't overdo it, researchers say.

An analysis of data from 1.2 million people in the United States found they reported 3.4 days a month of poor mental health on average. But those who were physically active had 1.5 fewer "down" days a month than those who were not active.

Being active for 45 minutes three to five times ...

A road trip across the country is a someday dream for many Americans. Pedaling the roughly 4,000 miles from coast to coast adds an epic aspect to the adventure.

"When I was a kid, I met a guy in a bike shop whose bike was loaded down with bags," said Craig Miller, an avid cyclist who co-hosts a popular sports radio show on KTCK in Dallas. "He told us he was riding from California to ...

Everyone knows that exercise is good for your heart, but what if your only option is to run or walk through smoggy city streets? Does it still pay off in the long run?

Yes, contends a nearly 20-year study.

"Air pollution isn't an excuse to skip exercise. Even in areas with pollution, exercise still helps," said Dr. Peter Mercurio. He's a cardiologist with Northern Westcheste...

More than 2.2 million American children a year -- or about 25 an hour -- were treated in emergency departments for bicycle-related injuries over a 10-year period, a new study finds.

"The good news is that the rate of injury declined over the course of the study. Still, far too many children are being seriously hurt on their bikes," said lead author Lara McKenzie. She's principal inves...

Bicycling or other regular exercise may help reduce harmful inflammation in obese people, a new study suggests.

Physical activity tames inflammation by changing blood characteristics, according to a team led by Dr. Michael De Lisio, of the University of Ottawa in Canada.

Chronic inflammation is behind many of the health problems associated with obesity, such as heart disea...