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Results for search "Exercise: Misc.".

Health News Results - 378

Frequent, short exercise sessions may be better for diabetes patients' blood vessels than longer and fewer workouts, and that may reduce their risk of heart disease, according to a new study.

People with type 2 diabetes are at increased risk for heart disease and reduced vascular (blood vessel) function, the study authors noted. Measuring vascular function is often used to determine heart...

Too much sitting or lying down significantly increases older women's risk of hospitalization for heart failure, even if they get recommended amounts of physical activity, a new study warns.

"These findings are consistent with other studies confirming that people with more daily sedentary time are more likely to develop chronic health conditions such as diabetes, high blood pressure, heart...

Stay off the court: For overweight people with arthritic knees, racket sports like tennis and racquetball may accelerate degeneration of the joints, a new study finds.

Exercise can benefit overweight people, but the wrong type might damage knees and lead to the need for knee replacement surgery, the researchers said.

"Fast-paced and high shear load physical activities, such as rack...

Black and Hispanic people made up nearly 60% of COVID-19 hospitalizations in a new study, a disproportionate number that researchers attribute to societal structures reinforcing health disparities among racial and ethnic groups.

The study looked at data from 7,868 people hospitalized for COVID-19 between Jan. 17 and July 22 at 88 U.S. hospitals taking part in the American Heart Associatio...

In the face of pandemic-mandated gym closings and significant limits on movement outside the home, a new survey suggests that Americans are spending more time exercising while dialing back the intensity of their workouts.

The survey of nearly 900 Americans across the country, conducted between May and June, used as its benchmark World Health Organization (WHO) recommendations that all adu...

Participating in group exercise classes is good for seniors and not just in the ways one might expect.

The classes reduce loneliness and social isolation, according to a new study. And early results suggest that's true even after the coronavirus pandemic forced those classes to meet virtually.

"As the demographics of our country shift, more people are living alone than ever before,"...

No matter how many medications you take, eating a healthy diet, not smoking and getting plenty of exercise will help keep you alive, a new study finds.

"We've long known about the benefits of leading a healthy lifestyle. The results from our study underscore the importance of each person's ability to improve their health through lifestyle changes even if they are dealing with multiple hea...

Walking away from TV, laptops and cellphones and spending more time in sports and other extracurricular activities boosts teens' mental health, Canadian researchers say.

Spending less than two hours a day browsing the internet, playing video games and using social media was linked to increased levels of life satisfaction and optimism and lower levels of anxiety and depression, especially ...

Physical activity is known to help prevent dementia and disease, but it's possible that the kind you do makes a difference.

A new study found that hard physical work not only doesn't lower the risk of dementia, it increases the risk of developing the disease.

Researchers found that people who do hard physical work have a 55 percent higher risk of developing dementia than th...

You might be onto something if you suspect your mental and physical health declined during the COVID-19 lockdown earlier this year.

Stay-at-home orders appear to have had an overall bad effect on people's health around the world, a global survey shows.

People reported that they gained weight during the lockdown, were less active, suffered from poor sleep, and experienced increased s...

Many married couples or domestic partners share a lot: the same house, bills, pets and maybe children. A new study found they often also share the same behaviors and risk factors that can lead to heart disease.

Researchers assessed heart disease risks and lifestyle behaviors of nearly 5,400 U.S. couples enrolled in an employee wellness program.

They used the risk factors spelled...

Active older adults -- cancer survivors included -- are in better physical and mental health than their sedentary peers, a new study finds.

More regular moderate to vigorous physical activity and less sedentary time improve the mental and physical health of older cancer survivors and older people without a cancer diagnosis, say researchers from the American Cancer Society.

It may seem counterintuitive, but when someone with the eating disorder anorexia nervosa is hospitalized, treatment often begins by cutting calories. Now, new research suggests that those eating restrictions can be safely relaxed in the hospital.

Starting with a lower-calorie diet has long been thought to prevent big shifts in fluid and electrolytes that can lead to cardiac arrest, c...

Girls who played after-school sports in elementary school seem to have fewer symptoms of attention-deficit/hyperactivity disorder (ADHD) once they reach middle school, a new study suggests.

The research included both boys and girls, but the effect of sports on attention and behavior symptoms was only significant in girls.

"Girls, in particular, benefit from participation i...

For people with back pain caused by sciatica, it might be a good idea to start physical therapy sooner rather than later, a new clinical trial suggests.

Sciatica refers to pain that radiates along the sciatic nerve, which runs from the lower back, through the hip and down the back of the leg. It's often the result of a bulging spinal disc that compresses the nerve.

In genera...

Preventing falls in older age could be as fun as dancing them away, new research shows.

Researchers found a 31% reduction in falls and a 37% reduction in fall risk for those aged 65 and older when reviewing clinical trials on "dance-based mind-motor activities" from around the world.

"We were positively surprised by the consistency of our results," said study author ...

It's long been said that early to bed, early to rise can make you healthy, wealthy and wise. Now, new research supports at least the health benefits.

A study of people with type 2 diabetes found that night owls -- people who go to bed late and get up late -- tend to get little exercise, putting their health at greater risk.

Understanding how sleep time can affect physical ...

For someone with type 2 diabetes, exercise can cut the risk of dying early by as much as one-third, researchers report.

Exercise improves insulin sensitivity, reduces the risk of heart disease, and inhibits inflammation, said the Taiwanese research team.

Among nearly 5,000 men and women with type 2 diabetes, those with a higher level of exercise had a lower risk of dying du...

People born with a hole in their heart may lose 20% or more of their exercise capacity as they age, even if the defect is repaired.

A ventricular septal defect is a hole in the wall separating the heart's pumping chambers. It can be surgically closed or left alone. People born with this defect have poorer exercise ability than healthy people.

A new study suggests that ...

A few minutes of moderate- to high-intensity aerobic activity -- like running or biking -- can boost young adults' memory and concentration for up to two hours, a new research review shows.

That's the takeaway from 13 studies published between 2009 and 2019. All looked at the short-term impact of bicycling, walking and/or running on the mental health of 18- to 35-year-olds.

...

Many former National Football League (NFL) players who took opioid painkillers early in their retirement still used them nine years later, a new study finds.

The researchers also found that those who continued to use opioids were more likely to report moderate to severe depressive symptoms and low mental health-related quality of life.

Long-term opioid use among former NFL p...

Want to fend off high blood pressure? New research adds to the pile of evidence showing that living healthy can help you avoid hypertension.

The study included nearly 3,000 Black and white U.S. adults, aged 45 and older, who didn't have high blood pressure at the start of the study.

The participants' heart health was assessed with the American Heart Association's Life's Sim...

Exercise is often recommended to combat stress and anxiety. But it might not be the solution to your pandemic-related worries, new research indicates.

For the study, researchers analyzed data gathered from more than 900 pairs of identical and same-sex fraternal twins in Washington state during the early stages of the pandemic.

While 42% said their physical activity level...

When schools close to protect families from the coronavirus, the main worry for many parents might be the lost learning. But for students who end up staying indoors and staring at phones and monitors most of the day, there could be health costs, too.

"You have to give the parents some grace and say we're all sort of in survival mode right now," said Hildi Nicksic, a clinical assistant p...

Heart attack survivors are more likely to lose weight if their spouses join them in shedding excess pounds, new research shows.

"Lifestyle improvement after a heart attack is a crucial part of preventing repeat events," said study author Lotte Verweij, a registered nurse and Ph.D. student at Amsterdam University of Applied Sciences, in the Netherlands. "Our study shows that when spous...

The coronavirus pandemic has brought significant challenges for people with eating disorders, a new study finds.

During the early stages of the pandemic lockdown in the United Kingdom, researchers at Northumbria University in Newcastle surveyed people who currently had an eating disorder or were recovering from one.

In all, 87% of the survey respondents said their sympto...

Dance-related injuries treated at U.S. emergency departments increased by nearly one-quarter in recent years, a new study reveals.

Between 2014 and 2018, there was a 22.5% rise in such injuries, with more than 4,150 cases seen in ERs nationwide during that time.

Strains and sprains accounted for almost half of the injuries, according to the National Athletic Trainers' As...

For many young people, extracurricular activities and sports are a central part of their daily lives and identities. Due to the COVID-19 pandemic, many students now feel uprooted.

With sports programs on hold, theater productions canceled and choirs muted, campus life may feel drastically different.

"If you're in the marching band or you're the varsity football quarterback, ...

With evidence mounting that COVID-19 can damage the heart, experts urge people to take precautions when doing vigorous exercise.

Up to 30% of patients hospitalized with coronavirus infection have signs of cardiac injury, according to Dr. Sunal Makadia, health director of sports cardiology at LifeBridge Health in Baltimore.

The prevalence of heart damage in milder cases o...

Want to live longer? Take the stairs, stretch or toss a volleyball around, a new study suggests.

Those activities were among several tied to lower rates of early death in an Arizona State University study of nearly 27,000 U.S. adults between 18 and 84 years of age.

Researchers wondered which of the more socially oriented exercises -- such as team sports -- contribute to lon...

If you love to play sports, it's tough advice to follow after months of lockdown: Go easy.

You may be tempted to jump right back into things as playing fields, courts, gyms and other athletic facilities reopen, but it's best to take some time for conditioning first, the American Academy of Orthopaedic Surgeons (AAOS) says.

"For many sports, it has been three months since the...

Regular exercise can reduce your risk of high blood pressure, even if you live in an area with high levels of air pollution, new research shows.

The new study included more than 140,000 adults in Taiwan who did not have high blood pressure and who were followed for an average of five years.

The researchers found that those who were highly active and exposed to low levels of ...

After more than a decade of driving a Boston city bus, Lorene Thomas was exhausted, overweight and depressed.

"Sitting in that seat all the time, I gained weight and had high blood pressure," Thomas said. The 64-year-old also felt traumatized after several scary incidents, including being threatened by a man with a knife.

A visit four years ago to HealthWorks Community Fitness, ...

Doctors at one Ohio hospital system have discovered yet another possible consequence of the COVID-19 pandemic: More cases of "broken heart syndrome."

The condition -- which doctors call stress cardiomyopathy -- appears similar to a heart attack, with symptoms such as chest pain and breathlessness. But its cause is different: Experts believe it reflects a temporary weakness in the hear...

If you have trouble sleeping after heart bypass surgery, regular morning walks may provide relief, a new study suggests.

"Many patients have trouble sleeping after heart bypass surgery," said researcher Dr. Hady Atef, of Cairo University in Egypt.

"When this persists beyond six months, it exacerbates the heart condition and puts patients at risk of having to repeat the surg...

Getting the recommended amount of exercise could cut your risk of early death, a new study indicates.

U.S. government guidelines recommend at least 150 minutes of moderate intensity or at least 75 minutes of vigorous intensity aerobic activity a week. They also suggest adults do moderate or greater intensity muscle-strengthening exercise at least two days a week.

That effort...

Exercise is part of a healthy lifestyle, but a new study suggests it also increases the amount of a beneficial compound called 3SL in the breast milk of both humans and mice.

Based on that, researchers think that its benefits to babies could last for decades, potentially making them less likely to experience such chronic illnesses as obesity, type 2 diabetes and heart disease as they ...

Swimming and summer are practically synonymous, but getting sick from bacteria in lakes, rivers and the ocean can spoil the fun, U.S. health officials warn.

Since 2009, nearly 120 disease outbreaks in 31 states have been tied to untreated recreational water. But being aware of potential harms and taking precautions can help keep you healthy while you cool off, according to a new repor...

It's often said that physical activity rates are too low, but a new report takes a different angle and reveals the good news that exercise prevents nearly 4 million premature deaths a year worldwide.

For the study, the researchers analyzed data from 168 countries on the percentage of people who were getting recommended levels of exercise. The World Health Organization recommends at ...

The coronavirus pandemic is adding to the mood issues that many pregnant women and new moms experience, according to a new study.

One in 7 women experience anxiety or depression immediately before or after giving birth -- and researchers say the pandemic has made it even worse.

"The social and physical isolation measures that are critically needed to reduce the spread of the ...

A combination of healthy habits -- such as a good diet and regular exercise -- may lower your risk of Alzheimer's disease by as much as 60%, a new study suggests.

Data from nearly 3,000 people in the United States was scored on five beneficial lifestyle factors: high-quality diet, physical activity, not smoking, brain-challenging activities, and light-to-moderate alcohol consumpti...

Gyms are finally reopening across the United States, but your workout will not be the same.

Some chains are offering individual workouts while group classes are still on hold, post-workout showers will be done at home, the 6-foot rule is in place for gym patrons, and sanitizing your hands and equipment frequently is a must.

"Y members should expect that facilities will look ...

Many female athletes lack knowledge about nutrition, which could harm their performance and put them at risk for health problems, a researcher says.

A review of two decades of literature on female athletes older than 13 found "a lack of general knowledge of nutrition among athletes, coaches and other sports team specialists," said study author Mary Downes Gastrich, an associate profes...

The latest cancer prevention guidelines may change your typical backyard barbecue: Gone are the hot dogs and booze. In are veggie kebobs and maybe a swim or some badminton.

The American Cancer Society's new cancer prevention recommendations suggest, among other things, adding more physical activity to your days. About 20 minutes a day is the minimum, but 40 minutes or more daily is ...

Video games often stand in the way of exercise and healthy eating among male college students, a new study shows.

"It's important to understand that video games are a risk factor for poor lifestyle habits that may contribute to poor health," said researcher Dustin Moore, a graduate student at the University of New Hampshire.

"We know that habits developed in adolescence a...

Knowing how much older adults exercise can predict their odds of developing heart disease or dying early, a new study suggests.

Asking patients during atherosclerosis (clogged arteries) screening about their levels of exercise can help start treatment sooner, researchers say.

"With people now living longer, there is a growing need to determine how we can best detect latent...

When bike-sharing services open in cities, more people start to commute by bicycle and take public transit, new research shows.

Prior to the COVID-19 pandemic, bike commuting had increased by 20% in cities where bike-share systems were introduced, according to study author Dafeng Xu, assistant professor of public policy and governance at the University of Washington in Seattle.

Lots of TV time, no PE classes, and a fridge full of food: It's a recipe for weight gain for kids under "stay at home" rules.

But there are ways parents can help them stay healthy, says registered dietitian Audrey Koltun.

"During quarantine, we hear we should try to stay healthy, not overeat, and exercise, but it is easier said than done," said Koltun, who's also a diabetes ...

If the coronavirus pandemic slows down and schools reopen this fall, student athletes will need sports physicals and their primary care doctor is the best person to do it, according to guidelines from leading U.S. medical experts.

"Whenever possible, the sports physical should be performed in the primary care physician's office, the same place where the child receives immunizations a...

Middle-aged men and women who develop high blood pressure while performing even moderate exercise may be at higher risk for heart disease, a new study suggests.

"The way our blood pressure changes during and after exercise provides important information on whether we will develop disease in the future," researcher Vanessa Xanthakis, assistant professor of medicine at Boston University...

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