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Results for search "Stress".

Health News Results - 150

The racism black Americans face may age them prematurely, a new study suggests.

This aging is occurring at the cellular level -- specifically, the shortening of telomeres, researchers say.

Telomeres are the repetitive sequences of DNA that sit at the tips of your chromosomes -- like the plastic caps at the ends of a shoelace -- and help keep the chromosomes from fraying. <...

The next time you tell your rebellious teenagers that their antics are giving you gray hair, know that the latest animal research seems to confirm your claim.

Scientists report they have pinpointed how stress causes gray hair in mice, and they said that their findings improve knowledge of how stress can affect the human body.

"Everyone has an anecdote to share about how stre...

Hearing that your unborn baby has congenital heart disease can be traumatic, but now new research suggests that if you experience stress, anxiety or depression afterward it could affect your baby's brain development.

Congenital heart disease (structural problems with the heart) is the one of the most common birth defects.

"We were alarmed by the high percentage of pregnant w...

As much as people often love to talk about their feelings, it might be more productive to skip the conversations and write about your worries instead, according to research done at Michigan State University (MSU).

The research, published in the journal Psychophysiology, provides the first neural evidence of the benefits of expressive writing, according to lead author Hans Schro...

If you plan to make a New Year's resolution about improving your health, the American Medical Association (AMA) has some good suggestions.

"With too many holiday sweets and not enough exercise likely in the rearview mirror, now is the perfect time to consider your personal goals and how you can make positive health choices in the coming year," AMA President Dr. Patrice Harris said in ...

Electronic cigarettes are marketed as an aid to quitting smoking, but most young people who vape say that's not why they indulge.

Instead, six out of 10 said they vape to relax and they'd miss the stress relief of vaping if they quit, a new survey sponsored by the American Academy of Family Physicians (AAFP) shows.

"We're hearing this narrative that people are vaping to qui...

The end of the year is supposed to be a time to celebrate and relax. But for many, the traditional sounds of the season include a giant, ticking clock – and not the fun kind from your favorite rockin' New Year's Eve show.

Many workers know the pressure of year-end deadlines. These are often increased by the family pressures that come with holiday preparations.

It's n...

Living with diabetes -- especially if you need insulin to survive -- is a never-ending job that can be life-threatening if done wrong. That constant daily stress can lead to "diabetes burnout," a new study says.

Diabetics experiencing burnout are mentally and physically exhausted, feeling detached from their condition and apathetic about their need for self-care. Diabetes burnout can...

If you're a caregiver for a family member, you need to look after your own mental health to provide the best care for others, an expert says.

Caregivers are at increased risk for depression and anxiety. Clinically significant symptoms of depression occur in 40%-70% of caregivers, and major depression occurs in 25%-50% of these caregivers, according to the Family Caregi...

Communities suffering the most after the Great Recession had the biggest increase in heart disease deaths in the years that followed, according to a new study.

After decades of decline, the rate of deaths from heart disease and stroke has plateaued in recent years, and is actually rising in some populations. For the new study, researchers wanted to see how the economy might fit into ...

It's not uncommon for a woman's sex life to slow down with age, but hormones aren't the only reason she might not be in the mood, a new study suggests.

Postmenopausal issues, such as vaginal dryness or pain during sex, definitely put a damper on a woman's desire. But just as often, it was issues with her partner that brought sexual activity to a halt.

"Low libido is commo...

Mass shootings, health care and the 2020 presidential election are significant causes of stress for American adults, a new survey finds.

The poll of more than 3,600 U.S. adults found that 71% of them said mass shootings are a major source of stress, an increase from 62% in 2018. Hispanics were most likely to say mass shootings are a significant source of stress (84%), foll...

There's a new reason to keep the peace this holiday season: Strained relationships with family may be worse for your health than trouble with a spouse or significant other, new research suggests.

Parents, siblings and extended family members appear to affect your well-being, even into middle age and beyond, the study found.

"Family relationships matter for health," said le...

If you've ever experienced an immobilizing sense of panic when faced with a difficult or threatening situation, you're not alone. It turns out that the well-documented fight-or-flight instinct for self-preservation isn't a guaranteed reaction.

Research published in the Proceedings of the National Academy of Sciences has found that stress can actually lower your ability to effec...

Do you have an overinflated sense of your own importance? Do you feel that you're better than everyone else, and have next to no shame about it?

If so, you'd probably be pegged as a "grandiose narcissist" and considered the most obnoxious person in the room.

But three British studies now suggest that some amount of narcissism may not be such a bad thing. Why? Because it conf...

The anger and fear seething throughout the United States could be having a fatal impact on some of the nation's youngest citizens.

More teens and young adults are coming to a violent end in recent years, either at their own hand or another's, new federal data show.

Both suicide and homicide death rates are rising among 10- to 24-year-olds, according to the U.S. Centers for D...

Physical and mental stress during pregnancy may influence the baby's sex, and physical stress may increase the risk of preterm birth, a new study suggests.

Researchers assessed 187 healthy pregnant women between 18 and 45 years of age. About 17% were mentally stressed, with high levels of depression, anxiety and perceived stress. Sixteen percent were physically stressed, with high...

Certain eating habits, high levels of stress and exposure to pollution are among the greatest factors associated with acne, researchers say.

They studied links to acne in more than 6,700 people from six countries in Europe and the Americas. The analysis showed that many more people with acne consume dairy products each day than those without acne -- 48.2% versus 38.8%.

...

Married folks not only live longer than singles, but the longevity gap between the two groups is growing, U.S. government health statisticians report.

The age-adjusted death rate for the married declined by 7% between 2010 and 2017, according to a new study from the National Center for Health Statistics (NCHS), part of the U.S. Centers for Disease Control and Prevention.

Money may not buy happiness, but a bigger paycheck is good for your heart. And new research suggests the reverse is also true: When income drops, your risk for heart attack, stroke and heart failure goes up.

"One could argue that the fraying social and economic fabric of American society is, quite literally, killing us," said Dr. Edward Havranek, a professor of medicine and cardiology...

U.S. politics has been incredibly divisive in recent years, and will likely only grow worse as President Donald Trump faces possible impeachment over the Ukrainian scandal.

So it's no wonder the stress of ugly national politics has started to affect the emotional and physical health of some citizens, as a new study suggests.

Nearly two out of every five Americans say politic...

Few families are able to escape squabbles completely, whether between spouses, children or other relatives.

But a Danish study that looked at nearly 10,000 men and women, aged 36 to 52, warns that stressful social relations can be more than just unpleasant -- they can increase your overall risk of early death.

How can you live in better harmony? Though your approach might d...

A big floppy-faced St. Bernard saved the life of Army veteran and combat medic Brian Gliba -- but not in the way you might think.

Gliba first met Zeus in 2009 while battling post-traumatic stress disorder (PTSD) and dealing with the medical havoc wrought by an IED blast he survived in Iraq.

Zeus' main job was to help Gliba remember to take the heavy doses of medication he re...

The Alexander Technique has been used for more than 100 years to improve performance, posture and other body mechanics, yet it's arguably the least well known method for achieving these benefits.

Though some people call it a form of bodywork, practitioners describe it as an educational method, because it teaches you to recognize and then unlearn negative habits, like bad postu...

Moderate exercise is known to improve blood pressure -- and that may include activities that are more exotic than a brisk walk, two preliminary studies suggest.

In one, researchers found that "hot" yoga classes lowered blood pressure in a small group of people with modestly elevated numbers. In the other, hula dancing showed the same benefit for people who ...

When severe storms or hurricanes like Dorian sweep through communities with high winds and flooding, they can leave more than physical damage in their wake.

New research suggests that dealing with the aftermath -- which can include a damaged home and property -- puts people at high risk for depression, anxiety and other mental health problems.

"This study shows that exposure...

It can happen when you're stuck in traffic, or hunched over for hours at your desk, or even sitting in the stands watching your child's lacrosse game -- that painful twinge in the back of your neck.

These fast and easy stretches can help, and you can do them anywhere. Repeat each one up to three times unless otherwise indicated, and rest for 10 seconds between each exercise.

<...

Stressful experiences in middle age are associated with greater memory loss among women later in life, but this link is not found in men, a new study says.

It included more than 900 adults who were assessed twice in the early 1980s; once between 1993 and 1996; and once between 2003 and 2004. Their average age was 47 at their third visit in the '90s.

During that visit, about ...

Living in the city can be hard on the senses and the spirit, but spending some time in a tree-lined park could counteract that stress, new research suggests.

"Over a three-month period, we collected tweets from 4,688 Twitter users before, during and after they posted from the park," explained study author Aaron Schwartz. He's a Ph.D. candidate at the University of Vermont's school of ...

If moving is never easy, then moving while you are pregnant has got to be a grueling experience.

But could it actually harm your baby? Yes, a new investigation warns.

The researchers found that switching homes during the first three months of pregnancy was tied to an increased risk that a baby would be born prematurely or at a low birth weight.

"Moving has been on ...

A "dual burden" of serious maternal complications and premature birth occurs in about one in 270 births, a new study finds.

But hospital staff are often blind to the stress caused by this double whammy, researchers say.

"The situation of combined maternal and newborn complications is likely to be extremely stressful for families concerned for both the mother's and the infa...

Holocaust survivors may have suffered permanent harmful changes to their brain structure, and the brains of their children and grandchildren may also be affected, a small study reveals.

"After more than 70 years, the impact of surviving the Holocaust on brain function is significant," said researcher Ivan Rektor, a neurologist from Brno, Czech Republic.

MRI scans of 28 Holoc...

The number of preterm births to Hispanic women in the United States inched up shortly after the 2016 election -- raising the question of whether the political climate played a role, researchers say.

The study, of births between 2009 and 2017, found an uptick in preterm deliveries among Hispanic women that occurred in the nine months after President Trump was elected.

During ...

Music may be as powerful as drugs in calming patients before they undergo surgery, new research suggests.

It worked just as well as a tranquilizer before patients received a peripheral nerve block prior to their procedure, the researchers said. Peripheral nerve block numbs a specific area of the body where surgery is being done.

Many patients are anxious before surgery and ...

"Broken heart syndrome" may harm more than just the heart, new research suggests.

While the extreme stress of losing a loved one has been linked to heart troubles in prior research, a new study found that one in six people with broken heart syndrome also had cancer. Even worse, they were less likely to survive their cancer five years after diagnosis.

"There seems to be a st...

The cycle of homelessness can have devastating long-term repercussions on health. A nonprofit program in Boston is tackling the problem by trying to avoid evictions.

HomeStart focuses on ending homelessness, in part by preventing it from happening in the first place.

Living in an unstable housing environment can have a devastating impact on health. Life expectancy decrease...

You might think that stress affects you only emotionally or that a lack of sleep simply leaves you feeling cranky. But these are among the many lifestyle factors that can lead to health problems because of changes that they cause within your body's cells.

Packed inside every cell is your DNA and its strands of chromosomes. Chromosomes are protected, top and bottom, by sections called ...

Happiness may truly be some of the best medicine available to us, a new study suggests.

People happy with themselves and their well-being tend to live longer and healthier lives than those who are perpetually down in the dumps, British researchers report.

Women in their 50s who reported enjoying their lives had a projected live expectancy of nearly 37 more years, compared wi...

Getting seven to nine hours of sleep a night is essential for your good health, according to sleep experts.

Too little sleep not only makes you tired and cranky all day, it also has other unwanted side effects, including decreased creativity and accuracy, increased stress, tremors, aches and memory lapses or loss.

It also puts you at risk for symptoms similar to those of a...

Spending just a couple of hours a week enjoying nature may do your body and mind some good, a new study suggests.

The study, of nearly 20,000 adults in England, found that people who spent at least two hours outdoors in the past week gave higher ratings to their physical health and mental well-being.

There could, of course, be many reasons that nature lovers were faring bett...

This dog-eat-dog world got you feeling anxious? If so, your canine companion probably feels the same way, new research shows.

A Swedish research team measured levels of the stress hormone cortisol in hair samples taken from dogs and their owners.

"We found that the levels of long-term cortisol in the dog and its owner were synchronized, such that owners with high cortisol l...

New research shatters the image of U.S. soldiers as the epitome of fitness and primed for battle: Instead, they are less likely to have ideal blood pressure than their civilian counterparts.

In fact, less than one-third of active Army personnel have ideal blood pressure (120/80 mm Hg), compared with over half of the general population, the researchers found.

"It's unexpecte...

Whether it comes from demands at home, a slow commute or monthly bills, it's hard to escape stress. Beyond affecting your mood, it can play havoc with your health, from lost sleep and stress-eating to weight gain and heart disease.

Fortunately, you can take steps to counter all these negatives. A simple solution is a 20-minute daily break to practice relaxation in a tranquil spot away...

Exhausted, stressed-out doctors are responsible for poorer care, patient dissatisfaction and malpractice lawsuits that carry a huge cost for U.S. health care, researchers report.

In fact, it's calculated that physician burnout adds nearly $5 billion a year to health care spending in the United States.

"Physician burnout is known to be associated with increased physician turn...

The way you view aging can affect how well you manage stress.

Older people who see aging negatively have stronger (negative) emotional reactions to day-to-day stresses, while such events have little effect on the moods of adults who are more positive about getting older. Their sunny outlook acts as a buffer against little annoyances.

That's not all. People who carry negativ...

Even with supportive spouses, many women still find themselves helping the kids with homework and cleaning up household messes, often while scrambling to make dinner after a 10-hour workday filled with deadlines and challenging colleagues.

All that stress could put women at higher risk than men for having a stroke or developing diabetes, heart disease and other chronic conditions, ac...

Lupus patients who had difficult childhoods have higher disease activity, worse depression and poorer overall health than those with better childhoods, a new study finds.

Bad childhood experiences included abuse, neglect and household challenges.

The study included 269 lupus patients in California. Of those, about 63% reported at least one type of bad childhood experienc...

Up all night, stressing out, feeling pressured. Cramming for college finals can bring all that, plus have students reaching for fatty, sugary foods, a new study suggests.

"Stress has long been implicated in poor diet. People tend to report overeating and comfort eating foods high in fat, sugar and calories in times of stress," said study leader Nathalie Michels, from Ghent University,...

Job stress, high blood pressure and poor sleep may be a recipe for an early death, German researchers report.

In a study of nearly 2,000 workers with high blood pressure who were followed for almost 18 years, those who reported having both a stressful job and poor sleep were three times more likely to die from heart disease than those who slept well and didn't have a trying job, the ...

A small daily dose of nature may be the perfect prescription for stress.

An eight-week study found that people who spent at least 20 minutes a day in places that made them feel connected to nature had significantly lower levels of the stress hormone cortisol.

This so-called "nature pill" could be a low-cost antidote to the negative health impacts of urbanization and an indoo...

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