WEDNESDAY, Jan. 30, 2019 (HealthDay News) -- For years, you've probably heard that breakfast is the most important meal of the day if you're trying to maintain a healthy weight. But new research suggests that's not true.
Eating a hearty breakfast doesn't help people eat less later in the day, and those who have breakfast end up eating more calories each day, the review found.
THURSDAY, Nov. 9, 2017 (HealthDay News) -- Requiring calorie counts on menus may pay off in the war on obesity.
Australian researchers say restaurants are responding to the rules by offering more lower-calorie items, and customers, in turn, are reducing their caloric intake. That conclusion stems from a review of more than 220 studies.