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Results for search "Weight Gain".

22 Jan

Why Your Waist Circumference Is Important To Your Heart Health

Belly fat ups the risk of repeat heart attacks.

08 Jul

Who Is Most At Risk For Putting On The Freshmen 15?

Male students more likely to gain weight as college freshmen.

16 Apr

The Impact of Fat Shaming

Celebrity fat-shaming leads to a spike in anti-fat attitudes.

Health News Results - 49

Obesity in middle age is associated with an increased risk of dementia later in life, according to a study of more than 1 million women in the United Kingdom.

Those who were obese in their mid-50s had 21% greater risk of being diagnosed with dementia 15 or more years later, compared with women who had a healthy weight, a team of British and international researchers found.

T...

From Halloween through New Year's, holiday weight gain affects people the world over and, according to a study published in the New England Journal of Medicine, it can happen with any major holiday, not just the winter ones.

As you might know firsthand, it's a lot harder to lose that weight than to put it on. So even if you start every new year with just an extra pound or two,...

There's evidence that the old expression "eat breakfast like a king, lunch like a prince and dinner like a pauper" could use some tweaking. With one important revision, this approach could help not just for better health, but also for losing weight.

A study in the American Journal of Clinical Nutrition found that when you eat rather than what you eat could have th...

Smoking is a notoriously tough habit to quit, but a new study suggests it is far harder for women to stop than it is for men.

Why? The researchers point to a higher prevalence of anxiety and depression in women, which might interfere with even the best intentions to kick the habit. And one expert noted that prior evidence has shown that women's brains react differently to nicotine.

Too much salt has long been linked to high blood pressure. In fact, one way to help control blood pressure is to reduce your salt intake. Research done at Vanderbilt University and published in The Journal of Clinical Investigation shows that salt may also be involved in weight gain.

Traditional thinking has been that salty foods make people drink more water, but the scientists...

Teens who stay glued to screens, be it televisions or electronic devices, are not only getting less exercise -- they're more likely to down too many sugary, caffeinated drinks, according to a new study.

Researchers analyzed data from more than 32,400 U.S. students in grades 8 and 10. They found that more than 27% exceeded recommended sugar intake and 21% exceeded recommended c...

Adults who pack on pounds between their mid-20s and middle age have an increased risk of premature death -- and the same is true of those who lose weight from middle to late adulthood, according to a new study.

The findings suggest that maintaining normal weight throughout adulthood reduces the risk of early death, the China-based researchers said.

They analyzed data from mo...

If you're overweight but have dodged chronic health issues like high cholesterol and high blood pressure, you might not think that losing weight is a priority. But an analysis of five years of records on 3.5 million people -- underweight, normal weight, overweight and obese -- has found reason for concern.

The researchers discovered that even if people didn't have any metabolic diseas...

It happens to most aging Americans: Excess pounds pile on, despite efforts to eat right and exercise.

Now, research in fat cells reveals why it's so tough to stay slim as you get older. The new findings could point to new ways to treat obesity, Swedish investigators say.

A team led by Peter Arner of the Karolinska Institute in Stockholm analyzed fat cells taken from 54 men a...

Whether you call it soda, pop or a soft drink, a new study's findings suggest it would be better for your health to drink water instead.

The large European study found that people who have more than two sodas a day -- with or without sugar -- had a higher risk of dying over about 16 years than people who sipped the fizzy beverages less than once a month.

"We found that hig...

When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it helps to have a diet plan in place to avoid weight gain.

First, remember that farmers' markets are still open across the country. You can buy local as long as you make the shift from summer crops to fall ones. That means tomato...

Do you eat healthy during the week, then ease off the brakes on the weekend? You're not alone.

But such a five days on-two days off eating regimen can erode diet quality, according to a study published recently in the Journal of the Academy of Nutrition and Dietetics. Not only did participants take in more calories on weekends than on weekdays, they were less healthy calories, ...

Could following a Mediterranean diet during pregnancy help head off gestational diabetes and excess weight gain?

A British study says the answer is yes.

But the researchers added that the eating regimen -- which is high in vegetables, fruits, whole grains, beans, nuts, seeds and olive oil -- does not reduce the overall risk of complications for mother and baby.

Th...

It's not easy maintaining a healthy weight. Even when you manage to drop a few pounds, they often return.

Why would the body seem to encourage obesity?

New research suggests the answer lies far back in human evolution, with an anti-starvation mechanism that primes the body to store fat.

The key to this mechanism is a protein dubbed "RAGE," according to New York Un...

When a high school senior becomes a university freshman, change is the name of the game. A new school. New friendships. Even new ways of eating.

As healthy, home-cooked meals give way to a campus diet of beer and pizza, student waistlines tend to expand. But new research shows it is the waistlines of boys that expand the most.

"Males and females display different patterns of...

Women, beware: Sleeping with a light on or the TV going in your bedroom could make you put on weight.

That's the finding of new research published in JAMA Internal Medicine. While the study doesn't prove that sleeping with a light on causes weight gain, it suggests the two may be linked, the researchers said.

"Turning off the light while sleeping may be a useful tool...

New research illustrates a heartbreaking, vicious cycle: Teasing kids about their weight not only bruises their self-esteem, it also appears to trigger more weight gain.

In fact, middle schoolers who reported high levels of weight-related teasing had a 33% higher jump in their body mass index per year compared to peers who weren't teased about their weight. The ridiculed kids also...

Memorial Day marks the unofficial start of summer vacation -- a season of potato salad, ice cream and, if you're not careful, unwanted weight gain.

But it is possible to avoid packing on the pounds. Just hop on the scale every day, researchers suggest.

The new study included 111 U.S. adults, who weighed themselves every day from mid-November 2017 to early January 2018 and ...

Expectant mothers and doctors have focused a lot on how much a woman gains during pregnancy, but new research suggests how much a woman weighs before getting pregnant may be far more important.

The study found that the more a woman weighed at the start of her pregnancy, the more likely she was to experience complications such as high blood pressure, preeclampsia, gestational d...

If you're watching your weight, you probably know to avoid sugary and fatty foods. But what about preservatives?

Eating a preservative widely used in breads, baked goods and cheese may trigger metabolic responses that are linked to obesity and diabetes, an early study suggests.

The additive, called propionate, is actually a naturally occurring fatty acid produced in the gut....

Even though marijuana triggers the "munchies" in many people, adults who use the drug tend to weigh less than nonusers, a new study finds.

The finding stems from data on the weight of 33,000 Americans, 18 and older. Researchers found that all gained weight over three years. However, those who used pot bulked up less than those who did not.

The study also found that new and p...

Teaching preschoolers about healthy habits can reduce their risk of obesity and heart disease later in life, new research suggests.

The New York City study included 562 youngsters in 15 preschools in Harlem, which has a largely black and Hispanic population. The two groups are known to have an increased risk of heart disease.

At the study's start, the 3- to 5-year-olds answe...

As obesity becomes epidemic among Americans, many could over- or underestimate their odds for piling on the pounds. But a new genetic "score" might take the guesswork out of all of that, researchers say.

Using information on more than 2 million gene variants linked to body weight, the scientists created a so-called polygenic score that may help quantify a person's obesity risk.

...

You've probably seen headlines screaming that a favorite star is packing on the pounds. Tyra Banks, Jessica Simpson, Jennifer Lawrence -- no matter how thin, no celebrity seems immune from "fat-shaming."

Now, research shows the trend could have a ripple effect, making the non-famous feel bad about their bodies, too.

"Fat-shaming is socially acceptable and it's so common we d...

Mindlessly switching from your smartphone to other media devices and back again might lead to added pounds, scientists say.

A small, new study found that heavy-duty media multitaskers also tended to be heavier, weight-wise.

It's possible that these devices are actually changing the brain, theorized lead author Richard Lopez, a postdoctoral fellow in psychology at Rice Uni...

Need another reason to stay slim? People who are overweight have a greater risk of dying from pancreatic cancer, especially those who are carrying extra pounds before age 50, a new study suggests.

"No matter what the age, there was some increase in pancreatic cancer deaths associated with excess weight. But the association was stronger for excess weight me...

Maybe you rush around with work and activities during the day, then settle in for a large, relaxing meal in the evening. But new research says the later in the day you eat, the more weight you're likely to pack on.

That's the takeaway from a week-long study involving 31 overweight and obese patients, mostly women.

"We evaluated meal and sleep timi...

Slow and sneaky weight gain usually happens over time -- on average one pound a year -- so it's not always obvious at first, especially if you don't regularly weigh yourself.

But if this weight creep goes unnoticed year after year, by middle age, your middle may lose the sleek look you had when you were younger.

Several factors could be to blame. Maybe you're exercising les...

Candy dishes, cupcakes and cookies abound in the typical office, so if you're striving to eat healthy, the workplace can be a culinary minefield.

Researchers surveyed more than 5,000 people and found that about one in four working adults said they got food or beverages from work at least once a week. Many of those foods were high in calories, processed grains, and added sugar and sal...

Thinking of eating healthier in 2019? Kickstarting with the Whole30 diet may be a good choice, a dietitian suggests.

But you have to be careful when you start a diet that restricts foods. These diets can be risky, according to Ohio State's Lori Chong, a certified diabetes educator.

The Whole30 program is only supposed to be used for 30 days. The diet requires you to cut out...

Overweight and obesity accounted for nearly 4 percent of all cancers globally in 2012, and that rate is likely to rise in coming decades, a new study suggests.

Rates of excess body weight have been increasing worldwide since the 1970s. By 2016, about 40 percent of adults (2 billion) and 18 percent of children aged 5 to 19 (340 million) had excess body weight, the researchers said.

...

THURSDAY, Nov. 8, 2018 (HealthDay News) --When it comes to weight gain, what you eat clearly matters.

But a small, preliminary study now suggests that when you eat also matters, with people burning off more calories at the end of the day than they do at the beginning.

The finding is based on a three-week study that monitored metabolism changes throughout the da...

It's the most frustrating part of dieting: Regaining the weight you worked so hard to lose.

It helps to understand why this happens so you won't blame yourself as you get back on track.

Many hormones that regulate body weight and rule your appetite seem to go haywire after weight loss, possibly because the body wants the weight it was familiar with back on. These hormones ca...

Tracking pounds regained after weight-loss surgery can help predict a patient's risk for serious health problems like diabetes, a new study says.

"Clinicians and patients want to know the extent of weight regain following bariatric surgery and how it may affect their health," said study lead author Wendy King, an associate professor of epidemiology at the University of Pittsburgh.

...

One sleepless night might tip the body's metabolism toward storing fat while depleting muscle, new research suggests.

Many studies have linked poor sleep -- whether from insomnia or working the night shift -- to weight gain and health conditions like type 2 diabetes. But that type of research leaves open the question of whether sleep loss itself is to blame.

A growing number...

There's good news and bad news for smokers who worry about packing on extra pounds when they try to quit.

In a new study, quitters who gained a lot of weight faced a higher short-term risk of developing type 2 diabetes, the researchers found.

But the health benefits of quitting were so potent among former smokers in the study that they all had a substantial decrease in their...

Eating a wide variety of foods might not be good for you after all, according to a new scientific statement from the American Heart Association (AHA).

"Eating a more diverse diet might be associated with eating a greater variety of both healthy and unhealthy foods. Combined, such an eating pattern may lead to increased food consumption and obesity," statement author Marcia de Oliveira...

Efforts to prevent childhood obesity probably should begin at birth to have any hope of success, according to new results from a pair of clinical trials.

First-time moms taught good nutrition strategies during their baby's first year wound up with 3-year-olds who were less likely to be overweight or obese, a Pennsylvania-based clinical trial discovered.

But a Nashville clini...

After briefly leveling off, the U.S. obesity rate may be climbing again, according to a preliminary study.

The rate had been rising for decades until it appeared to plateau in recent years. But, in the new study, researchers found that the trend may have been short-lived.

And if nothing changes, they estimate that half of all U.S. teenagers will be overweight or obese by 2...

The dilemma is all too familiar: It's Monday morning, you walk into your office and see that someone has left a big box of donuts in the break room. Then, your co-worker tells you there will be cake later for yet another birthday celebration.

One thing's for sure. You're not alone. A new federal government survey found that about one-quarter of Americans "acquire" nearly 1,300 calorie...

If you're taking an antidepressant, you're likely to gain weight, a new study out of Britain reports.

That's a finding that generated little surprise among mental health experts.

"Psychiatrists have known about it, written about it and heard their patients talk about it for decades," said Dr. Brian Keefe, a psychiatrist and medical director at Zucker Hillside Hospital in Gle...

If current trends continue, nearly one-quarter of the world's population will be obese by 2045. And one in eight people will have type 2 diabetes, new research suggests.

Alongside those bulging waistlines, global rates of type 2 diabetes will jump from 9 percent to 12 percent over the next 27 years, placing an even greater burden on already strained health...

Starting each day with breakfast may help you keep the pounds off through the years, a preliminary study finds.

The study, of nearly 350 healthy adults, found that those who usually ate breakfast had smaller waistlines and were less likely to be obese, compared to people who usually skipped breakfast.

And over the next dozen years, they gained only one-third the amount of we...

It's no secret that weight gain results from consuming too many calories. But at its core is an imbalance of healthy and unhealthy habits.

On one side of the scale -- the healthy side -- are foods such as whole grains, fruits and vegetables, lean protein and plant-based fats. On the other side are the not-so-healthy options -- sugary foods, those high in saturated fats, and packaged ...

It's a myth that people with heart disease who are overweight or obese live longer than those who are normal weight, researchers report.

Rather than living longer than normal-weight people, those who are obese are just diagnosed at a younger age, the study found. They spend more of their lives with heart disease, but actually live shorter lives.

The study, from Northwestern ...

Excess belly weight -- a so-called apple shape -- raises a woman's risk for heart attack even more than overall obesity, researchers report.

While obesity raises heart attack risk in both sexes, women with bigger waists and waist-to-hip ratios have greater odds for a heart attack than men who have a similar apple-shaped body, a large British study finds.

"Our findings show...

If you find yourself famished after you've managed to diet away a sizable number of pounds, you're not alone.

Cutting back on calorie consumption is likely to spark changes that permanently boost appetite among obese men and women, Norwegian researchers report.

Blame it on the hunger hormone ghrelin, which spikes when you suddenly lower your food intake. It's a phenomenon th...

Fruit juice isn't doing any favors for your waistline, a new study reports.

People who drink a small glass of fruit juice daily can expect to steadily gain a bit of weight over the years, according to data from a long-term study of women's health.

It's about the same weight gain you'd expect if someone drank a similar amount of sugary soda every day, the study authors noted....

After losing weight, many dieters soon regain much of what they took off. Now, research hints that chemicals lurking in clothing and furniture may play a role in this frustrating yo-yo cycle.

Widely used manmade chemicals called perfluoroalkyl substances (PFAS) may undermine dieters' attempts to maintain weight loss by slowing down the body's metabolism, the new study suggests.

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